Monthly Wellness Circles at the Den offer a unique experience to holistically care for ourselves - mind, body, and soul through text study, exploring different wellness practices, and connection to Jewish ritual and wisdom.

We will increase our awareness to what is real and true for each of us as we navigate our world. Together we will cultivate a space for quiet reflection, thoughtful introspection, healing, and meaningful connection.

This month’s Wellness Circle is the same week as Purim, so we will be exploring themes of spiritual self-care and exploration related to the story of Esther transforming herself to successfully save the Jewish people.