Our experience this evening is rooted in Jewish text as we deepen our learning, and engage in a practice that increases our awareness to what is real and true for each of us as we navigate this moment of transition from one year to the next. Through text study, discussion, and guided meditation, tonight’s class will foster a space for both thoughtful introspection as well as intentional goal setting as we strive to be as awake as possible to our lives and to our needs during this time of transition.
*** Please note, the Den is excited to be a partner of Elul+ (a project of Jewitathome.com), a global Jewish community, coming together to offer classes and gatherings daily throughout the month of Elul.
For tonight’s Just Breathe gathering, please click below to register to receive a zoom link that will also give you access to all of the other offerings for Jewitathome’s Elul calendar.